I invite you to join me on a profound journey through the Elements, which are within us, flowing through all of our existence. Earth, Fire, Water and Air together create the harmonic dance of the Universe. By releasing tension from the body using movement and inviting the healing breath we respond to our inner calling.
According to the cycles of nature this gathering will take place during the first month of spring and also the equinox. This is a time of balance, night and day are equal and from this point the scales begin to tip. Here in the northern hemisphere the days begin to get longer. As the sun warms the earth, hibernation ends, seeds, buds, flowers all begin to burst open changing the colours of our landscape, greens and yellows invite the bees and insects. After the dark winter we are once again surrounded by the feeling of life, aliveness. There is a purification, cleansing that goes on, externally we clear the leaves and branches which winter left behind preparing our gardens, making space for fresh shoots. Internally our liver is working hard to re-balance our system cleansing our blood; and so with the help of movement and physical activity which the arrival of spring invoques, our spirit also releases old, often stagnated patterns. Nature offers us the first new shoots of nettle, wild garlic and dandelion flowers as medicine, which we will accompany with a detox diet.
Come and re-charge your batteries, feel the nature of your body, and how with very simple movements, intentions and actions you can help yourself and others on the path to living your full potential.
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During this weekend we will practice:
MEM Yoga practice designed for Spring focusing on Creativity / Intuition / Manifestation / Flexibility
Special Women’s exercises “Tensegidad – Pases Magicos” to harness our creative Goddess Power
Tribal Sound Ceremony
Shamanic Drum Journey
Singing Bowl Massage
Equinox Fire Ceremony – Drumming & Dance
Understanding the elements/seasons and the impact they have on our daily lives
Temascal or Inipi Ceremony (Sweat Lodge Ceremony)
During this transformational weekend of Ceremony we are invited to release whatever we need in order to come into the present, here and now, where everything is possible. Immersing ourselves in the magic nature here, at The Tone of Life Centre in Porąbka, we have the possibility of discovering our own unique power, giving you tools which will help you feel strong and empowered during your daily life. This workshop is an invitation to all women regardless of age and experience!
Abby Del Sol >> read more>>
Cost of the workshop including food and accommodation- €300 *
*(lower price -€240 to 28th of February 2019 )
Place of workshops: Tone Of Life Centre, 43-353 Porabka, Poland
Date: 21-24 March 2019
To secure your place please send 50% non-refundable deposit of cost of workshop to the following account:
ABIGAIL DAVINA BRAIN
6 MORRIS BLITZ COURT
FOULDEN ROAD LONDON N16 7UJ
BANK HANDLOWY IN WARSAW
Ul. Senatorska 16
(cp 00-923) Warszawa
Please email confirmation of deposit to