Women's Circle: The Season of Our Body / Indian Summer

Let us join as we have for millennia, to honor the ebb and flow of season and life. This is how we surrender to the ebb and flow of life itself: through the cycles of nature, our thoughts and our feelings. Yes, they are all connected. Finding your ground during uncertain times through ancient practices and modern community.

We will meet once a fortnight, for 90 minutes to connect, learn and practice seasonal asana sequences, meditations, ways to align to the seasons nature, how they impact our body, ancient practices adapted to our times, and simply hold space for each other. Limited to 12 participants, this is an intimate circle of women who are experiencing life transitions, navigating change together.

It will look a little like this:

• The Seasons of a Woman's Body Self Care Practices

  Heart Womb Meditation

• Transitioning from Summer to Autumn, Indian Summer Recognizing our Gifts

• Life & Season transitions The 6 Healing Sounds practice

• Heart & Soul relationship with Self Finding Balance

• Indian Summer in our Body

  Practicing Surrender

• Radiant Body, Radiant Soul

  Practices in daily life

We will start each session with a Meditation to open the circle to connect with our bodies and feeling. We will discuss the active energies in that particular moment, how they influence us and what tools are available to us to feel vital, expanded and aligned with our true purpose in this moment. We will practice short rituals which we can incorporate in our day to day life and a little bit of movement to keep our Waters flowing in a healthy and balanced way. Leave each session feeling centered, supported and with practical tools.

Let us remember our conection to nature, and continue to build upon the tools to support our life transitions by dropping into our body, observing our mind, and unveiling our heart's desire and awakening the Goddess within. We will explore asana, meditation, sacred temple arts, and have plenty of space to embody presence, and allow our wisdom to emerge.

We will meet in our Zoom Temple each Tuesday from September 9 at 6pm CET (Central European Time).

Please keep these dates:

September 9

September 23

October 7

October 21

November 4

November 18

For those who have been practicing or are just starting, this is also preparation for the deeper study of The Seasons of Our Body, launching in March 2026. If you are curious about the year-long community-sustained experience, this is a beautiful way to begin.

In September 2025 (18 to 22 Autumn Equinox) I will also be holding space for an in person retreat at our Retreat Centre in Southern Spain, Finding Balance. A deep immersion to release what we no longer need and make space for healing.

I am so looking forward to circle with you all!!

with love,

Abby

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"Participating in Abby’s Seasons of Our Body is all about (re)connection. You’ll be invited to turn your awareness to the beautiful signs of Nature changing around you, to the sacred cycles happening in your body, and how both dance together.

These gatherings also allow to connect to amazing women all around the world, sharing their insights, knowledge and emotions within a supportive group.

Abby shares her invaluable experience through body practices, glimpses of life, dietas and so much more… it’s truly a gift to be part of these Circles."

Alex, France