Mem gong yoga teacher training

Mem gong yoga teacher training - Shambalan Bornstorpet - 19-23.04.2018 - with Abby delSol and Karin Gibson.

What does MEM mean?

The letters stands for Muscle Emotion Meridian. Another name for this yoga is The Yoga of Holistic Resonance.

What is MEM-yoga?

MEM is based on the knowledge from muscles testing studies of Applied Kinesiology, Chi flow and Meridian principles used in traditional chinese medicine, and yoga, where we strive to find balance between our physical and emotional bodies. During the training, we learn how to work with muscles responsible for specific emotions.

There are above all 39 muscles that MEM-yoga focuses on. Each one of them corresponds to a specific meridian by sharing the same kind of emotion. Through series of breathing-excercises, sound and intention, we release old patterns and emotions that resides in our bodies. The asanas and kriyas are not related to any specific yogaform, but resembles perhaps kundaliniyoga a little bit because of the kundaliniyogabackground of Don Conreaux. He was one of Yogi Bhajans first pupils, and with his great knowledge and wisdom, he also is the source of inspiration behind this course.

The goal of the training is that you are going to be a yoga-design- scientist, able to choose excercises, pranayamas and meditations in order to be able to lead therapeutic MEM-gongyoga-classes, followed by gongbath and soundhealing.
MEM-gongyoga teaches us in a creative way how to put together a yogakriya, a complete serie of excercises. Such a kriya can result in a condition of health, harmony, balance and joy – our whole being is rejuvenated, revitalized and filled. When we are in balance and harmony and the body emanates its optimal frequency of energy, we are like a resonating gong. We experience health and bliss.

Level 1 includes

All 39 exercises, discussion and information about each element and each muscle. There will be given 6 sets, with pictures and a set flow to follow and practice at home and with friends:

Autumn Metal – Connection / Joy / Communication / Letting Go
Winter Water – Wisdom / Self Confidence / Safety / Power
Spring Wood – Creativity / Intuition / Manifestation / Flexibility
Summer Fire – Transformation / Love / Compassion / Forgiveness
Indian Summer (late summer/early autumn) Earth – Faith / Grounding / Trust / Surrender / Unity
Basic Pranayam
Mantra/seed song for each Meridian
Meridian Sounds
Chakra vowels and how they relate to each meridian
Gong Playing
Shruti and Freeing the Voice

Level 2

Focuses more on the elements and each person can begin to create their own sets
Five new sets are given
Alternative Muscle excercises
Deeper insight and teachings into Mantras, Meditations and Pranayam
Old Hawaian and Toltetic wisdom, Astrology
Instruments for gongbaths

Level 3

Review of previous levels.
Planet/Astrological Kriyas. Relation/Combination with the Organs/Emotions
Planetmantras,
Meditations
Studentclasses and gongbaths

Who are the teachers

Abby Del Sol

Grew up in a holistic family dealing with complimentary therapies in the alternative town of El Bolson in the Argentine Andes. Since 2000 using drum rattles and singing began her work with Shamanic techniques helping people connect with their hearts and needs. Abby was responsible for introducing the Gong to South America, organizing workshops in Argentina, Chile, and Uruguay for Don Conreaux since 2004, as well as leading Gong Sound Healings
and Mantra workshops at her family owned therapy center in her home town of El Bolson.
Alongside her love for archaic sounds and singing as a tool to get in touch with your intuition and self awareness, Abby has been practicing Yoga most of her life. Has synthesized the MEM Gong Yoga Krya teachings of Gong Master Don Conreaux, with rich knowledge acquired over the years from many sources and is now helping people become more aware of the effects of emotions on the physical body and visa versa.
Through a series movement, breath and focused intention and attention along with the powerful vibrations of the Gong, voice and archaic instruments Abby leads you on a self exploration journey to your inner Self in order to breath self confidence in the great improvisation of life.

Karin Gibson

kundaliniyogateacher, MEM-gongyogateacher and Yinyogateacher (level 1). Educated in gongplaying and gongtheraphy by Don Conreaux and Methab Bhenton, singingbowlmassage by Ina Kornfeldt. Karin is also a musicteacher and will be teaching singingtechniques, mantrasinging, instrumentknowledge, gongbath och soundhealing together with Abby.

When and where is the training?

In Skinnskatteberg, Bornstorpet 19-23.04.2018

Level 2 in october/november 2018
Level 3 in 2019 (we will confirm)

How much is the investement for the training?
Each step is 7400 kr everything included

Where do I sign up?
To Karin Gibson
karin@gibsonmusik.se
www.gibsonmusik.se
0705265374 eller 0587 12301