Let us join as we have for millennia, to honor the ebb and flow of season and life. This is how we surrender to the ebb and flow of life: through the cycles of nature, our thoughts and our feelings. Yes, they are all connected.

We will meet every other week for 90 minutes to connect in, learn and practice seasonal asana sequences and philosophy, and simply connect.

Limited to 12 participants, this is an intimate circle of women who are experiencing life transitions. We will address the transitions through the lense of practicing through internal seasons as well as the ebbs and flows of nature within them...